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2014 New Year’s Resolutions

  • Don't be the same
    FAQ’s About Coaching FAQ’s About Coaching

    FAQ’s About Coaching

FAQ’s About Coaching

I am a Certified Life Coach as well as a Certified Divorce Coach™.

For more information on my background, please visit the “About” tab here.

 My practice is equally divided between both areas.

How do I begin the coaching process?

Contact me personally at 949.632.6747, or schedule an appointment right here on the website. Your first session is complimentary.

When we meet, we will discuss goals, your focus  areas and basically build the foundations for what follows.  You will be emailed a questionnaire prior […]

  • personal growth
    How About Putting Your Energy Into Personal Growth Instead of New Years Resolutions for 2014? How About Putting Your Energy Into Personal Growth Instead of New Years Resolutions for 2014?

    How About Putting Your Energy Into Personal Growth Instead of New Years Resolutions for 2014?

How About Putting Your Energy Into Personal Growth Instead of New Years Resolutions for 2014?

 

By 

How about looking at the New Year 2014 as being the year of moving forward, making the kind of changes that stick forever, instead of making New Years Resolutions? Putting energy into personal growth?

Instead of the focus being on the classical New Years Resolutions:

 

  • Exercise more, or start to exercise
  • Lose Weight
  • Stop smoking
  • Less alcohol
  • Drink more water
  • Get Organized
  • Find more time for the family and yourself
  • Etc.

 

You change your thinking to growing and developing – i. e. Personal Growth and Development.

You will find out […]