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The New You

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    Life Coaching: Learning to Manage Your Life Life Coaching: Learning to Manage Your Life

    Life Coaching: Learning to Manage Your Life

Life Coaching: Learning to Manage Your Life

Life Coaching: Calling Your Life To Order

By Cynthia Brooks  

Sometimes in a course of a day, there is so much that we are responsible for. Making sure that certain task are accomplished. It’s either one thing or another, what a whirlwind life can be at times.

Our responsibilities can range from, getting the family up, preparing meals, getting ready for work, feeding the dog, or even being a caretaker for elderly love ones. Oh, don’t forget we must make the to do list of everything that has to accomplish […]

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    Grey Divorce – Letting Go and Starting Over! Grey Divorce – Letting Go and Starting Over!

    Grey Divorce – Letting Go and Starting Over!

Grey Divorce – Letting Go and Starting Over!

 

by Charles Greenly

Women Seeking Divorce in Higher Numbers

Are you one of those people who have been in a long-term marriage and have now decided to get a divorce? Perhaps you were married at a young age and have found that as you matured and developed, you and your partner grew apart. Or you recognize that something vital is missing between you and your partner. Well, it’s never too late to change your mind. Surprising statistics given by the US Human Resources Services Administration show that Americans […]

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    How About Putting Your Energy Into Personal Growth Instead of New Years Resolutions for 2014? How About Putting Your Energy Into Personal Growth Instead of New Years Resolutions for 2014?

    How About Putting Your Energy Into Personal Growth Instead of New Years Resolutions for 2014?

How About Putting Your Energy Into Personal Growth Instead of New Years Resolutions for 2014?

 

By 

How about looking at the New Year 2014 as being the year of moving forward, making the kind of changes that stick forever, instead of making New Years Resolutions? Putting energy into personal growth?

Instead of the focus being on the classical New Years Resolutions:

 

  • Exercise more, or start to exercise
  • Lose Weight
  • Stop smoking
  • Less alcohol
  • Drink more water
  • Get Organized
  • Find more time for the family and yourself
  • Etc.

 

You change your thinking to growing and developing – i. e. Personal Growth and Development.

You will find out […]

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    What Is A “Coach” and Why Do I Need One? What Is A “Coach” and Why Do I Need One?

    What Is A “Coach” and Why Do I Need One?

What Is A “Coach” and Why Do I Need One?

by Judy Papio Mastracchio, CC, CDC®

For most of our lives, a “coach” instructed us or our children in sports. In the past couple of decades, however, the whole process of  being able to achieve a goal in something other than baseball, football, track, soccer, etc. has been transferred to everyday life.

The now expanded definition of this concept  reads: “Coaching is.. a teaching, training or development process via which an individual is supported while achieving a specific personal or professional result or goal…and may be designed to facilitate thinking or learning […]

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    12 Ways To Be Healthier And More Beautiful – Beauty and Health Tips 12 Ways To Be Healthier And More Beautiful – Beauty and Health Tips

    12 Ways To Be Healthier And More Beautiful – Beauty and Health Tips

12 Ways To Be Healthier And More Beautiful – Beauty and Health Tips

The author offers some great beauty and health tips for having you look and feel better while you are building a new life after divorce.

By Toni Ann Johnson

For some people, looking fantastic may be effortless, especially if they’re young and have spectacular genes. For those of us “of a certain age,” looking amazing takes a bit of work. Here are a few tips to help you look your best at any age:

1. Drink Green Tea. Green tea is rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG), which is […]